Kees Fitness
Tuesday, November 01, 2005
 
10/29/05 JOHNNY LAWSON TAMALPA CHALLENGE 4.2M held at Miwok Meadows in China Camp area.
Turned out to be a perfect day for the 9AM women's race, 10AM Masters Men's and 11AM Open race.
You can find RESULTS on www.TamalpaRunners.org site or
www.pausatf.org site
It was good to see such a solid turnout for some fun XC running. One notable performance was BILL BUSHNELL'S 2nd place in Master Men's heat.
  10:39 PM




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Coach Kees Tuinzing shares fitness tips, schedules for training runs and other helpful information for runners, triathletes and anyone else wanting to have fun while getting some exercise.

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