Kees Fitness
Saturday, November 19, 2005
 
11/19/05 ARCH RIVAL - What's New?
Fall, Winter gear; jackets, wool next to skin shirts, tote bags, trail shoes.
- DENALI JACKET ($165) The most popular jacket in the U.S. by North Face. Also,
DENALI VEST ($120)
Both feature Polartec, reinforced shoulders and laterals with vest chest pocket; supplex abrasion resistance fabric and water repellent.

- HORNY TOAD cozy LS top and Pants

- "Skin 200" ICEBREAKER men and women's LS shirts. (I use this one for cycling: it keeps me warm, but breathes well - and doesn't pick up odor)
- Also been using the SMARTWOOL lightweight half zip LS shirt. Works very well without overheating.

- Reflective vests, safety lights
I'm still amazed that at least twice per week as I commute home by bicycle that I come across cyclists and runners dressed in dark clothing, without reflective vests or flashlights for protection and visibility..
So if you do run in the dark, take the proper precautions!

- By MERREL: PRIMO SLIDE for men and women. We have blue, green and black suede and a brown smooth leather upper for damp weather and a different look. All have a fuzzy interior lining for warmth.

- We have a variety of MESSENGER BAGS and TIMBUKTU Totes. Also YOGA MATS, exercise balls in small(blue), medium(purple) and large (silver) to better work your core.
Yoga apparel by PRANA, NIKE, MOVING COMFORT, HIND and other lines.
 




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Coach Kees Tuinzing shares fitness tips, schedules for training runs and other helpful information for runners, triathletes and anyone else wanting to have fun while getting some exercise.

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