Kees Fitness
Tuesday, November 01, 2005
 
NYC MARATHON coming up 11/06/05
Lorna Kiplagat runs for more than the win.

Look for LORNA KIPLAGAT to be in contention because she's pointed to this event bypassing several major events to be prepared for a major victory.
You see, Lorna runs for prize money to also support her high altitude training camp and educational program in Iten, Kenya for Kenyan girls who show potential for running.
The $130,000 1st place prize money will go a long way to help support Kenyan women who receive no support otherwise but are expected to marry and raise children.
Check out the denverpost.com/sports/ci_ site for more on this runner who gives so much for the next generation.

Keep your eyes on PAUL TERGAT, the world record holder for the marathon and former 5 time World Cross Country champion.
 




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Coach Kees Tuinzing shares fitness tips, schedules for training runs and other helpful information for runners, triathletes and anyone else wanting to have fun while getting some exercise.

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