Kees Fitness
Tuesday, March 14, 2006
 
Results...ARCH RIVAL Shoes/Apparel/new stuff

CHANOKO DUATHLON #3 Results
Well, our band of 3 competitors did it again placing 1,2,and 3 in their divisions in this 2M Run-10M Mtn Bike-2M Run on dirt terrain event.
LINDA LINDSAY took 1st in 40+ with a 1:24:52 and won the Series - after running Napa Marathon 6 days earlier;
TRICIA WALLACE took 2nd in 40+ and the Series with a 1:31:09;
KEVIN PORTER, also after Napa marathon took 3rd in 50+ div. with a 1:31:09 which included a tire/cog/mechanical problem that 100k 10 minutes. He was still surprised to place, even with that delay on the course.

I haven't gone through the WAY TOO COOL 50K results yet, but I'm sure they will be in Tamalpa Gazette and online. In any case, the runners had clear, cold weather, but there was a great deal of water on the trails from the recent rains. But it sure beat being in a rain storm!
...more to come
 




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Coach Kees Tuinzing shares fitness tips, schedules for training runs and other helpful information for runners, triathletes and anyone else wanting to have fun while getting some exercise.

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