12/25/06. Xmas Week workouts
Tuesday, 12/26/06: Tempo. China Camp
( I have conflict; won't make it, but weather should be okay for a good run)
Tuesday, 12/26/06. HILL REPEATS are not being held due to Holiday week
THURSDAY, 12/28/06. TRACK 7am & 9am
at COM will be held.
Hope you all had a good time with family over Christmas. Now that indulging is coming to an end - keep those workouts going.
more to come.